Consumer Defensive

Yoga can help beat the summer heat and prevent dehydration by promoting hydration, stimulating the lymphatic system, and supporting relaxation through specific postures and breathing exercises. Additionally, staying hydrated with water and fruits and vegetables, listening to your body, and allowing for rest and recovery are crucial for optimal health during the hot months.

The Dietary Guidelines for Indians (DGIs) was developed by a committee led by Dr. Hemalatha R from ICMR-NIN to combat the impact of unhealthy diets in India, with a focus on preventing non-communicable diseases such as obesity and diabetes. The guidelines stress the importance of healthy diets, physical activity, and informed food choices to reduce the risk of diseases like coronary heart disease and type 2 diabetes.

FMCG companies like GCPL, Dabur, Britannia, HUL, and Marico are anticipating volume-led growth in the new financial year FY25, focusing on strategies like premiumisation, efficiency, and affordability. Amid expectations of a revival in consumption supported by lower inflation and a good rabi crop, companies are looking at a positive outlook for revenue growth following a deflationary cycle.

James Watt, the co-founder and long-time CEO of BrewDog, is stepping down after 17 years at the helm of the Scottish brewing and bar chain. Watt, who played a pivotal role in steering BrewDog from a rebellious challenger to a mainstream beer brand, informed the board of his decision to step back last year.

A community cooking class in Hobart, called Gather Cook Grow, is providing a lifeline for residents like Fleur Williams who are struggling with rising food costs. The program equips participants with the knowledge and skills to prepare healthy and affordable meals, utilizing ingredients from their pantries, gardens, and even their communities.